Doctors advise treating pimples immediately to prevent them from spreading. If left untreated, acne can leave scars on the skin that are very hard to remove. Pimples can develop for a variety of reasons. Here are a few:
Build up dead skin cells
The skin throws off a layer of dead skin cells. Some dead skin cells remain attached to the sebum, resulting in clogging of the pores. These clogged pores become pimples (1).
If you have a genetic problem, the pimples on your face will recur through your life. The genetic reason behind this is that the hyperactive sebaceous glands produce a lot of sebum, causing pimples. In this case you should consult a skin specialist, as home remedies and natural methods may not provide a permanent solution to your problem. For severe acne or pimples, an oral medication is necessary for a certain period of time. Procedures such as chemical peels and microdermabrasion can be very effective as they minimize the occurrence of acne and also reduce acne blemishes and blemishes.
Pimples are common during puberty, and both boys and girls are confronted with it. When the body undergoes physical changes and prepares for reproduction, the sebaceous glands become overactive. The sebum structure also blocks pores and causes pimples.
Hormonal pimples / acne
If you think you no longer need to fear pimples because you are no longer a teenager, your perception is wrong. Adult pimples or acne are caused due to hormonal imbalance in the body. It is a very common symptom of PMS and also occurs during menopause.
The sebum collects behind clogged pores. This sebum, which builds up behind the blocked pores, contains bacteria. A slow-growing bacterium, Propionibacterium acne, naturally thrives in the skin. When conditions are right, this bacterium spreads and causes painful pimples. It feeds on sebum and produces a substance that causes an immune response and also causes dermal inflammation.
Sensitive to testosterone
People with a skin susceptible to acne are usually sensitive to testosterone, a natural hormone found in both men and women. In such people, the testosterone triggers the secretion of sebum, which leads to a clogging of the pores. Sometimes dead skin cells stick to the sebum and make things worse.
Dairy products and high glycemic foods cause pimples
A report submitted by New York University and published in the Academy of Nutrition and Dietetics states that eating high glycemic index foods such as baked goods and high-sugar sweet drinks causes pimples (5). Having too many dairy products is not good for your skin, even though they are high in calcium. These pimples can be corrected by the right diet.
This is the most important reason for pimpling in the current generation. Eating a lot of fried and processed foods triggers your sebaceous glands and produces sebum, which leads to pimples, blackheads and breakouts.
Medication causes acne
Some epileptic medications and drugs that contain androgens cause pimples.
Skin care products
When using your favorite beauty products, you often forget the fact that they can also cause pimples and blackheads. The use of products that are not suitable for your skin type is a complete no-no. In addition, changing products very often causes great harm to the skin. The new ingredients in the product can irritate your skin and cause pimples and breakouts.
Make-up is not removed
Greasy oil-based makeup can cause pimples. Avoid applying heavy make-up and use water-based cosmetics (2). Always stay with natural products because chemicals can cause acne breakouts.
When you travel far, changing the environment, such as the weather, temperature, humidity, water, etc., causes the formation of pimples.
Another major cause of pimples is stress. Your body functions are disturbed by stress, resulting in pimples. Stress can not cause a pimple on its own, but exacerbates the problem by releasing inflammatory chemicals called neuropeptides.
Friction or friction of the skin
If you rub your skin constantly or take pimples they will get worse. Even the pressure exerted by bags, helmets, and tight collars or scarves can aggravate acne.
Who gets acne?
People of all races and ages get acne. Acne is most commonly affected in adolescents and young adults, with about 80% of people between the ages of 11 and 30. It also affects some people in their forties and fifties.