Acnes seem have become the part of our life. Most people got the problem when they enter the puberty. Some of them even still struggle with it even when they’ve reached adulthood. If you’ve already succeeded in removing the acnes from your face, you definitely don’t want them reappear right? What to do to prevent the acnes reappear? Let’s read below 8 things to do to prevent acnes reappear!
8 Things To Do To Prevent Acnes Reappear
1. Maintain The Facial Cleanliness
Routinely clean our face is a thing we’re obliged to do to gain a healthy face. By diligently cleaning the face properly, we can prevent the skin pore’s clogging, dead skin’s cell accumulation and excessive oil on the skin’s surface.
Use warm water and facial cleanser to prevent the acnes reappear. Choose anti-bacterial cleanser two times a day routinely or based on the instruction’s labe. Never use chemical body soap for your face because it can provoke irritation on your facial skin as well as cause irritation.
Also avoid harsh rubbing your face with towel or sponge. It’s better you rub gently with your own hand and a very smooth cloth. Rinse the face and dry gently with clean soft towel.
2. Use Moisturizer
Many acnes treatment cause skin lose it’s natural moisture. Therefore, you need to apply suitable moisturizer to prevent your skin from dryness. As the acnes prone skin is commonly oily type, you should choose the moisturizer suitable for the oily skin type. Usually moisturizer in the form of gel is suitable for the oily skin. But if your skin is dry type, you can choose the moisturizer’s lotion.
3. Proper Make Up
If you are into make-up things, ensure that the make-up tools you use are hygienic. Also remember to clean your face before sleeping. Choose cosmetics made from natural ingredients. You can now get many water-based cosmetics that are safer for the skin. Nevertheless, always pay attention on the cosmetic’s composition before you buy.
4. Pay Attention to Your Hair
Avoid using perfumes, oil and other chemical ingredients on your hair. Those substances can drip to the face resulting in pore’s clogging. It can also damage your facial skin. The oily hair can increase the amount of oil on your face. Diligently wash your hair, moreover if your hair is long.
5. Hand’s Cleanliness Before Touching the Face
Avoid touching or rubbing your face when you’re not sure about your hand’s cleanliness. In other word, you should ensure your hands are clean enough before touching your own face. The dirty hands can spread bacteria on the face and cause irritation. Also, don’t touch the acnes directly with your hand because it can cause infection and scarring.
6. Avoid Direct Sunlight
Ultraviolet light in the sunlight can cause inflammation on the facial skin. Some acne’s remedies can increase the skin’s sensitivity to the sunlight, so be careful when you do outdoor activities. As possible as you can, avoid direct sunlight. You can apply sunblock to protect the face skin. Choose the non-acne genic sunblock.
7. Enough nutrition
Some nutrition experts have stated that consuming certain foods such as junk foods, deep-fry foods, chocolate and crispy snacks can provoke acnes to appear on the skin. Consume enough fruits and vegetables that contain a lot of vitamin A and beta-carotene that can increase immunity and repair the skin’s health. For example, you can try carrot, sweet potato, melon, spinach, and other vegetable foods high in vitamin A.
8. Regular Exercises
Regularly exercise is not only good for your body and mind, but also for your skin. By doing regular exercise, you can reduce worries and remove stress as well as smooth blood’s circulatory to your whole body.
During exercises, avoid wearing hat, glasses or helmet that can cause excessive sweats. As you might know, the excessive sweat can cause irritation on your skin and become bacterial nest on your face. Be sure to clean up your body properly after every exercise.
Okay, we’re done now with the 8 things to do to prevent acnes reappear. Have you got all of the messages? Hopefully it can be a little inspiration for your skin’s health. Thank you for reading and see you again next time!