Breast acne is one of the most common forms of acne that occurs in the female population of all ages – adolescents, young women, adults, etc. While in the vast majority of cases, it does not represent anything serious, it still causes emotional stress and social distress Disabilities due to discomfort, discomfort, etc.
Like any other acne, acne is primarily caused by clogged pores, excess oil and dead skin cells, but there can be many other factors that affect its development. Read on to find the most likely causes of acne and how to avoid it, how not to combat breast acne and how to get rid of it forever.
Most common causes of breast acne
Among the numerous causes of acne, most of them are associated with things that lead to one of the three main reasons for the development of acne – clogged pores, excess sebum, and dead skin cells. Other factors such as allergies, genetics, physiological causes, stress and hormones may also be a cause, but these are rarer but also harder to treat. Here are the main reasons for the development of breast acne:
The breasts and the area between them is one of the most vulnerable and sweaty places in the woman’s body. If left to dry on the skin, the sweat can clog pores and prevent the skin from breathing, creating a favorable environment for the formation of acne-causing bacteria.
Leading an active lifestyle makes you more susceptible to the development of acne, especially due to excessive sweating. There is also longer exposure to dirt and polluted air, both of which can play a major role in pore clogging and acne development.
Breast acne can be caused by a number of physiological disorders, especially those related to the kidneys, liver, digestive system and hormones. Hormonal problems are probably the most difficult to identify as there are so many hormones that affect the proper functioning of the sebaceous glands.
When such conditions occur, overproduction of oil can lead to the formation of acne. There are also cases where the hormonal imbalance is considered normal but still can greatly affect acne formation during puberty, pregnancy and menstruation.
Acne can be caused by the dysfunction of the liver, which leads to glandular disorders that are responsible for the regulation of the hormones that produce sebum and eventually cause overproduction of oil and acne development.
When the kidneys do not remove toxins from the body, the body demands the help of the liver and eventually the skin to detoxify the blood. This eventually leads to abundance of the skin and increased production of sebum that causes acne.
Some (even the slightest) disorders of the digestive system can cause your body to be unable to break down food properly, resulting in an increased level of toxins in the body. As we have already learned, high levels of toxins can affect acne formation.
Various allergies can lead to the development of acne on the skin, which is very common in a significant number of people worldwide. The autoimmune system is a very complex thing, and allergic reactions may develop because of everything, including the sun, trees, flowers, etc. Fortunately, acne caused by allergies can easily be reversed with the help of medication.
Bad personal hygiene
Failure to properly and regularly clean the chest area may result in the skin accumulating too much dirt, dust, dead skin cells, and sweat that clog the pores and create a favorable environment for bacterial growth.
Bad clothes selection
Synthetic clothing, especially those that are firmly attached to the body, hampers the breathability of the skin and holds sweat, dirt and dead skin cells on the skin. This causes excessive irritation and promotes the development of acne around the breast. Whenever you can, wear loose clothing and cotton tops.
As a rule, it is advisable for people with acne-prone skin to stick to a healthy diet. Try to eliminate processed foods, fast foods and dairy products, along with soda, chocolate and various other sweets, and stick to greens, whole foods, fruits and vegetables.
Breast acne can sometimes occur as a side effect of the medication. For example, anti-seizure medication like Dilantin calls acne as a potential side effect. Be wary of side effects and pay attention to this correlation.
Habits of preventing breast acne
Here is a list of very simple steps that help prevent acne:
- Regular washing – Wash the chest area regularly every morning and evening with a mild soap or detergent.
- Keep the sun out – Try to minimize direct sunlight on your breasts with appropriate clothing. Not only will it help with acne but also lower the likelihood of breast cancer.
- Look for greasy hair – If you have long hair that reaches your breasts, be sure to keep it clean. Wash your hair twice a week with a suitable shampoo. If, for some reason, washing is not possible, try to keep it away from your breasts by tying it behind your neck.
- Showering After Physical Activity – Make it a habit to take a shower immediately after physical activity such as exercise, exercise, and so on.
- Use oil-free / non-comedogenic sunscreen – Oil-free or non-comedogenic sunscreen will help to keep the pores from clogging and allowing the skin to breathe properly.
- Pay attention to your diet – Again, the food you eat is very important. Stick to healthy, anti-acne diets to reduce the likelihood of outbreaks.
- NEVER use alcohol, soaps, detergents or other products that dry the skin – alcohol and harsh ingredients can damage the skin in the chest area.
- DO NOT scrub – Avoid excessive and hard scrubbing to avoid damage to the skin.
- DO NOT stay in sweaty clothes – make sure you change your clothes as you sweat. This not only applies to training and sports, but also to regular hot summer days.
- DO NOT poke, squeeze or pick pimples – Apart from the fact that the pimples look even worse, there is a high chance of scarring and the chest area is the penultimate place you want to have a scar.
How To Get Rid Of Breast Acne
In most cases, it is sufficient to follow the above habits and hygiene steps exactly to clear the breast acne, provided that it is not caused by allergies, physiological conditions, hormones, etc.
In the event that the acne does not disappear by itself, here are a few things you can try at home:
- Tea tree oil – Tea tree oil has great anti-acne properties and it soothes and calms the skin very well. You can use it as a gel, wash or mask.
- OTC gels and creams – strong active ingredients (benzoyl peroxide and salicylic acid) that contain products can help reduce the occurrence of acne. However, be careful with the concentration of these ingredients: The chest area is very tender and you can damage it if you are not careful.
- Mud / Activated Carbon Masks – Gently wipe this mask twice weekly and rinse it off.
- Clay masks – clay based products such as Lerosett Organic Acne Treatment Mask have the ability to extract the contaminants from the skin when applied to the affected area. Apply the mask for 10-15 minutes and rinse.
- Aspirin paste – Aspirin contains salicylic acid and in combination with honey it can provide a gentle but effective exfoliation. Gently crush 2 aspirin tablets and mix well with 1 teaspoon of honey, preferably manuka honey, and 1 teaspoon of water. Apply to the affected area for 10 minutes and rinse off.
Breast acne can be very irritating, stressful and socially debilitating. The good thing is that it is mostly caused by one (or a combination) of the bad habits mentioned above, and can be treated easily. Follow our tips and you will notice remarkable improvements soon.
If there is a hormonal or physiological problem, or if the acne does not disappear, make sure to consult a doctor as soon as possible. Physiological problems are easier to resolve in early stages, and there is always a risk that the infection you accidentally take for acne is a more serious condition such as candidiasis, mastitis, cellulitis, breast cancer, and so on. Regardless of the condition, it is much easier to treat in earlier stages.
Have you ever had a breast acne? What were the reasons? What did you do to get rid of it? How long did it take you to rid the chest of acne? Share your experiences with us all in the comments!