As with normal basic care, daily dry skin care must be used. Proper cleansing, firming and moisturizing exercises should be as natural and routine as regular exercises, a healthy diet, work and a lot of rest.
Dry skin is caused by a low amount of skin fat or sebum.
This condition can be inherited, but many other factors can affect the production of sebum. Extreme temperatures, wind and air conditioners can aggravate the condition and cause the skin to feel tight or rubbing or tearing. Smoking, cosmetics, chemicals, pollution and high stress affect dry skin and make the skin appear dull and wrinkled, especially around the eyes and mouth. One more reason to practice smart dry skin care.
Skin conditions such as eczema, psoriasis, dermatitis and seborrhea, as well as certain medicines (eg antihistamines, antispasmodics and diuretics) can also cause dry skin. Treating these disorders and avoiding these medications will help to improve your dry skin.
Avoid what makes you unhealthy internally and reduces your chances of developing unhealthy skin.
Can not you imagine going through a day without a cigarette? Imagine that you have dry, wrinkled skin that makes you look 20-30 years older than you. Is that an incentive to quit smoking and maintain regular dry skin?
We do not say that change is easy. But change, in the long run, could be the best thing that ever happened to you. In general, getting the right kind of skin care in general and dry skin care is within reach of anyone who cares about the health and look of their skin. Think about how you want to look and feel in 6 months, a year, two years. You can absolutely improve how you look and feel in a short time. Why not make the decision to give yourself a better skin?
Oh, I almost forgot, one more thing you have to give up if you want to enjoy healthy skin. This is not only true for people with dry skin, but also for those who want a clear, beautiful skin. The biggest enemy of your skin is the sun. Sunbathers (including me) accept that as a fact. And the number one dry skin care.
As many as many of us love the sun, and love to bake and walk and play in it, and love how it bronzes our skin and makes us healthy and supple, and sexy and carefree, make no mistake, the sun can kill you if you let it.
This is not a knock on the sun, believe me. The sun gives life and provides us with vital vitamin D, but the sun can also cause irreversible damage to our skin, prematurely age, dry and cause wrinkles and sag, and develop even more disturbing, precancerous birthmarks, sunspots, and cancers. and cancerous melanomas.
As much as we love the sun, we have to be smart with it. Click on Good Skin Care: 14 Ways to Improve Your Skin for more information about protecting against the harmful effects of too much sun exposure.
Here are a few solid dry care tips to consider:
- In winter, when the humidity is lower, your skin dries up faster. Remember, when choosing a moisturizer. Use a stronger moisturizer in the winter and a lighter moisturizer in the summer when the humidity is higher.
- As we get older, our skin gets thinner and drier. As a result, our skin is more prone to damage in the form of cuts and cracking. Be particularly careful when handling tools and utensils, and when you come into contact with hard or abrasive surfaces or objects.
- Exercise regularly to increase the blood circulation that nourishes and cleanses your skin.
- Dry Skin Care Set: Drink plenty of clean water to improve skin hydration. At least 2 liters every day.
- Clean your skin carefully. Since dry skin is damaged more easily than oily or normal skin, it is recommended that you perform a good and safe clean-up to prevent dead skin cells from mixing with dirt and grime and causing infection.
- Avoid excessive washing, especially with hot water that evaporates faster than lukewarm or lukewarm water. Excessive contact with water will remove natural oils and moisture from the skin and promote further drying. People with dry skin, especially the elderly, should not bathe or shower with hot water.
- Keep your baths or showers in less than 15 minutes to avoid the loss of natural oils that help maintain the moisture of your skin.
- Avoid commercial soaps that dry out the skin. Choose a natural moisturizing soap with a neutral pH.
- Large dry care technique: Apply lightly with virgin coconut oil to the face after showering and massage gently to allow the blood to circulate and refresh the face.
- Avoid cold cleansing creams made from hydrogenated oils. These oils dry out the skin and cause wrinkles. Instead, try dabbing virgin coconut oil or virgin olive oil on the skin to cleanse it. Rinse with lukewarm or warm water and pat dry with a soft cloth.
- Always moisturize your skin – face, neck, body – after bathing or showering. Wet your hands after washing.
- Take evening primrose oil supplements to strengthen your skin and increase the moisture content of the skin. * Get plenty of sleep so the skin can repair itself at the cellular level.
- For some great ways to improve the look and feel of your dry skin with simple, inexpensive products, you can buy local grocery or grocery store from you.
There is no secret to proper dry skin care. First decide on a regular and consistently good skin care. This may mean that you have to forgo something (something that you are feeling sick anyway) or take the necessary measures to promote your physical and mental health as well as the health and appearance of your skin. Once you have committed to making your skin look good, you should use common sense. Think of the guidance and tips that you have received above for practicing the proper dry skin care and enjoy a healthy skin for the rest of your life!